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Tinytoad's advice was very good and accurate! So if everyone else's! My advice would be to learn how to protect yourself from other emotions and learn how to know which ones are yours and which ones is there's. a lot of people with bipolar are empaths. They just don't know and are confused and it drives them insane. It comes down to realizing most of the emotions you've felt your whole life could of been others. But like others have said you are like a sponge for emotions. Just make sure that you learn when to walk away or let go of a toxic or negative situation. If you want more info feel free to message me!! But seems like your getting some great advice from everyone here too!!
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