Quote:
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Originally Posted by ThatMan
Recently I started to experience the spontaneous movements of my body while I am in deep meditation, sometimes my hands and sometimes my feets.
It's like I have spasms, seriously, I don't like it, is this happening to you too?
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Submit to the spirit that's where you'll find your inner strenght for your physical self. Unity of the spiritual and the physical is the aim/goal of meditation you'll find your inner self in the silence/peace that's where the spiritual self resides. Connect and submit to it with love. The inner silence/ spirit. Amen