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Old 10-04-2017, 03:44 PM
awareness awareness is offline
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Giving Anger a Rest and Letting Solutions Find You, Part 2

You see, friends,

Frustration is like mud, and it keeps your energy muddled, you cannot move forward at an accelerated pace that is up-to-speed with your higher self. The greater the frustration and the longer you hold onto it, the greater your resistance to seeing solutions.

If a social justice issue has your attention, then are you being creative about it, are you actively looking for a solution, or are you mostly holding yourself back from seeing a solution because you are "seeing red," perhaps refusing to see an alternative color/perspective?

There are infinitely many colors, perspectives, solutions, yet in your society you tend to limit your imagination as to what is actually possible, limiting your access to dimensions of reality that may literally knock your socks off in a good way.

The good you seek is trying to reach you, but unless you are paving a road for it with positive thoughts and inspired actions, you cannot experience what God has to offer you.

Here is the point that many of you miss when you defend your right to be angry:

Whenever you persist in directing thoughts and feelings of anger towards a particular person, group or situation, without letting up, you are not appreciating, you are not thinking about what you are thankful for.

In other words, you are choosing to be "right" over alternatively considering your options. For example, you could decide that you would rather feel relief from strain. You could choose to pause and observe yourself. You could choose to ask yourself a higher question such as, "What am I really wanting to feel?" These are viable approaches that you could take as a positive response to your own feelings of anger.

You could remember to let your feelings of anger pass through you; you could safely ride your emotions to a higher state of being. You could go for a walk. You could write down in a journal (or just a single sheet of paper or napkin) what you feel is bothering you, and then you could draw circles in which to imagine solutions or alternate states of reality, leaving space to write or draw within them whatever inspirational thoughts come to mind. These are feasible options other than stubbornly holding onto anger.

Does this make sense to you? The Divine Force is within you!
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