Ap without sleeping first
Hi all, I can mostly ap in the mornings so I should be grateful for that. Has anyone tried to ap when they have not had a sleep? If so, have you been successful? I started to ap a while ago but unfortunately I stopped practicing. I practice when I go to bed and sometimes before I go to bed. I know you are thinking that is not a good time as you are likely to fall asleep. I agree but I am not tired. If I am tired I go to sleep. My goal is to be able to ap other than just in the mornings. I suppose I have to keep persevering.
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