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Mudras for Tachycardia
I have had Tachycardia for almost my whole life and have some pretty scary episodes from time to time that draw my attention back to it. I have done some research on Mudras in the past for the use with my migraines, and started looking into them again for the tachycardia. I have so far seen 2 different Mudras for tachycardia and am looking for advice on which one might work the best. The 2 are Vayu and Apan Vayu. I'm also not sure what "type" of Tachycardia I have but am looking to go to a specialist to try to find out.
Thanks
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