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Old 11-04-2017, 07:02 AM
naturesflow naturesflow is offline
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Join Date: Apr 2015
Location: In my cocoon.
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Quite often here in the past yes, more so when I felt like I wouldn't get through, couldn't meet the space more readily. It took a great deal of self healing and work to build to being more open in myself and not just through yoga.

I find with yoga for myself, I am mainly dealing with the physical aspects of my body that are more "loose" of other factors. So for me yoga is a natural discipline space where I actually enjoy the challenges of moving deeper into my body, without resistance.

Perhaps working on the pain body in another way might loosen things up for you aside from yoga? So then, entering into the yoga space your not facing a wall of resistance..that might feel insurmountable, but less contained to move more freely.
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