Thread: weight loss
View Single Post
  #12  
Old 25-01-2014, 02:41 PM
12meadows 12meadows is offline
Master
Join Date: Jan 2013
Location: florida
Posts: 1,178
  12meadows's Avatar
i think for a lot of people, stress is a huge factor. i found that when i started learning to let go of things that were bothering me- both current and old- i lost 20 pounds over the course of a year. i had been more active and eating relatively healthy for about 3 years and nothing was happening with regards to my weight. it was when i started re-evaluating my life and roles that others played in it that it just started to go. it has been gone for about 2 years now. happiness looks good on you :)
Reply With Quote