Thread: Very new to meditation .. please help!
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Old 21-07-2018, 11:31 AM
arjunsharda arjunsharda is offline
Newbie ;)
Join Date: Jul 2018
Posts: 11
 
Flow with it. There are many things which can be seen and heard in meditation. Some people experience such phenomena, others don't. It is not wrong. Just be present with whatever is happening and see where it leads you.
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