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Originally Posted by Akira
I know what grounding is and I know why I need it. Did you read my OP?
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Yes I did. It didn't tell me whether you think the purpose of grounding is to release energy or to receive energy or to connect with the physical earth or to connect with Gaia or to anchor yourself or to stabilise your energy or to acknowledge your place in the universe.....all possible interpretations, some of which contradict each other and all of which have different underlying principles and therefore different techniques.