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For me, it was accepting the fact that I chose my experiences including the childhood sexual abuse before in incarnated into this body. I then understood my abusers were merely playing their part in teaching me what I had come here to learn.
What was it they taught me through the abuse. How to forgive and see the whole picture.
I no longer feel like a victim but rather a victor!
How to let go of the anger and feelings of violation? Well, it took me many years because I took the long route. I got tired of living in that cave. After years of talking about it and carrying it around I was ready to let it go. I didn't have to forgive them. I had to learn to forgive myself and learn to love myself. Many years later I was able to forgive them (for their sake) and release them.
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