Thread: The Dark Night of the Soul
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  #3  
Old 09-11-2017, 06:28 PM
Jyotir Jyotir is offline
Master
Join Date: Jan 2011
Posts: 1,847
 
Hi Soul Renew,

Do what your name suggests.
In Latin: "solvitur ambulando"; it is solved by walking.
Go for a brisk 30-45 minute walk every day.
Just by doing that you will see changes.

~ J
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