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Originally Posted by chris851
Hi Gem,
I can't remember, it seemed to just appear and it would move between my arm and face, like the sensation would be stronger in my arm then move to my face, and then back to arm. Does that make sense?
Thanks
Chris
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Yep, not exactly pins and needles then, coz pins and needles doesn't move around.
I had similar progression of the head tingling... then later on a feeling like moving pins and needles...
It can't be doing something wrong, that sensation just occured and who'd have known that would happen?
My experience is, the meditation causes new sensations that were not noticed before as the mind gets deeper and perceives more subtle body sensations, so it's a positive sign I think.