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Try to push and pull this feeling in and out of your hands. Than in and out of your forarms, arms, shoulders, throat up to the crown chakra.
Pull in your hands and up and out to/of the crown chakra and the other way around.
A lot of students in Reiki are told that they don't or can't control the Energy, but I can.. And you can do it, too. And of course every other Human on this planet.
All you need is "intent", like your intent to breath in and breath out. You do not control all muscles in you chest. You just need the intent to let the energy flow out of your arms and push, like you breath out.
After a while you will feel it easily. When this moment comes, try to separate the flow of energy from you breath. For all those who don't "control" the energy and just let it flow, the energy is attached to the breath rhythm. Breath in energy in, breath out energy out. If you control your breath you can also direct your energy. See Qi Gong, Tai Chi, Yoga aso..
An other Thing is, the energy does not necessarily come from the outside of your body. You can pull the energy also from your own very essence, your soul if you like. You will figure it out along the road. But also this energy reservoir is infinite. Energy in general is infinite.
For example, after you learned what it feels like to push and pull energy in and out of your arms, you do the same with your chakras. You can push and pull energy out of them. The same with your feet and every other "lesser" chakras beside the 7.
After that you can learn how to push and pull energy in and out of your body as a whole.
But attention, Reiki (universal (not life) energy, soul energy) if unchanged neutral normally will change in that kind of energy the body needs to heal and balance itself, but in the same way you heal and balance a body, you can throw a body out of balance if you put too much energy into it. I believe it is called reiki sickness. I had it several times now that I pulled to much energy into my body and got sick afterwards (imbalance).
Unfortunately I want so much energy in my body because it affects how good I can remember my dreams. And my dreams are awesome since I learned how to suck in energy. Thats why I don't try to balance my own energies in my body, which normalize itself after a while.
Next thing is... When you can control "your" energy flow, because as soon as you control it it "is" yours, others could take it out of your "grip" but thats an other story, you don't need symbols anymore. In fact Symbols won't work anymore the way they did, because you can tell the energy what to do. You don't need an "intent symbol" to imprint the energy with an idea of what you want. Your just do it. You want the energy to flow stronger (power symbol) you just do it, you want the energy to cross the ocean and reach your old grandmother (distance symbol) you just intent to and visualize and you just do it.
The next thing that you can learn is to how concentrate the energy while you treat others in there body, like for example you concentrate the energy in the head. After you let go of your intent and you concentration, the body of the client take over the energy and use it as it is best for it for balancing.
But if you client wants you to address a certain problem you can learn to concentrate the energy in that area, without letting the energy stray in the rest of the body.
Sumasumarum Reiki is just the beginning. After the practitioners goes the step in actually control the energy the possibility are only restricted through you imagination and will to practice.
A friend of mine can control the energy in my body to an extent that she can control the energy flow, can move my hands (if I let here), can change the energy into (real) heat (real) cold and back to normal. Its called modulation (of energy or frequencies, as you like). And I learn... or try to stop her from that... I had several little successes, but I still can't hold her back completely.
But reach that point and we can talk more about modulation... after I learned it myself^^ right now I just want to protect myself from her tickelings.
Reiki, like the most practitioners practice it is harmless, like every book will tell you and it is true. But if you go the first step on this infinite stairway I told you about just now
you need to be aware that you also could learn to use the energy to do not so nice things. The energy control of my friend showed us that you can indeed use energy for malicious purposes. But it is always your choice how to use it. A knife can also be use for the good, for the bad or for the ugly^^ Your choice always
Questions?
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