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Originally Posted by JustASimpleGuy
A simple yet effective test is close your eyes and silently say 'I'. If you identify 'I' with any aspect of body-mind you're susceptible to emotional suffering. On the other hand if you identify with pure awareness that's a huge defense against emotional suffering.
Call it No Self, call it Atman. Same thing in my way of looking at it.
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Well when I try that, I actually identify ''I'' as my own awareness and personality unique to myself only, so where would you place that? I don't have a feeling that I'm ''nobody''.