Quote:
Originally Posted by SlayerOfLight
I don't really understand this part.
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A simple yet effective test is close your eyes and silently say 'I'. If you identify 'I' with any aspect of body-mind you're susceptible to emotional suffering. On the other hand if you identify with pure awareness that's a huge defense against emotional suffering.
Call it No Self, call it Atman. Same thing in my way of looking at it.