Thread: tai chi for people with mental disorders
View Single Post
  #7  
Old 18-06-2015, 07:55 AM
ribiq ribiq is offline
Experiencer
Join Date: Feb 2012
Location: Pittsburgh, PA
Posts: 238
  ribiq's Avatar
You might want to read about practices in grounding then. If you were to do something to ground yourself prior to doing Tai Chi (maybe even after as well if you're still feeling off), you might not feel that way any more
Reply With Quote