Hi!
You can't erase the past but you can soothe the way you and others feel about it. You can't erase what you consider as your wrong actions, but you can erase their negatives consequences.
For example, when you say
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I feel like an idiot for the way I treated her from time to time
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You can tell this to your adopted mom and say you're sorry. You can tell her her you love her and ask her for forgiveness.
This could be a great way to change how the past results in your present reality
