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It's impossible. I'll tell you why.
When you are in an astral projection, you feel like you are out of your body, like your spirit and your body are two separate things, in fact you are experiencing the relativity of time and space. You never literally leave your body. You are consciousness, you can experience things without the physical time and space restrictions (which includes your body), but your body is never left vacant, you have a fluidic spiritual substance that is always vitally and strongly attached to you which stops any other spirit from entering your body.
The fluidic, spiritual subtance that is a part of your soul and keep you alive will only leave your body vacant when you die.
The "spiritual substance" is so strongly intertwined with your vital organs only in death do you actually leave your body vacant, and a spirit cannot take a vacant dead body because that's established only through the very complex process of birth. One by one, cells receive the information from the spirit which programs and turns on the vital cell parts, as if the cells are the hard drive (genes) and the spirit is a program that's downloading into it. When a child is formed with no soul, it's born dead.
What happens when a spirit speaks through a medium? This medium is not leaving their body vacant for the other spirit, the medium is channeling the spirit, which is another process altogether.
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