Learn to recognize when you are experiencing an altered state of consciousness and be prepared to sit quietly until you are once again only 3D aware.
Avoid operating kitchen appliances and cooking in altered states, electricity and hot things can be dangerous when in altered states caused by high vibrational awareness.
Driving in altered states of consciousness is a very bad thing, as you may not only be more aware of other dimensions more than the 3D physical world but you may be time slipping also. Keep music on during awakening -If music suddenly starts dragging pull off the road immediately and ground. Don't resume driving until the music is normal speed again and your head is back fully in this realm.
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