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Summer yep you're right. I work three night shifts a week and although that's not full time it does still screw up with everything. I have one CNA who has nightshifted for almost five years and even though she's not too badly overweight she cannot loose weight and I know it's from working nights.
Spiritlite.
Summer there are herbal therapys that help cut down on cortisol the stress hormone that makes us overweight and screws us up.
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