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I have been wondering about this off and on for a while; sometimes I wonder if the effects are as bad as we think, or if people just tend to exaggerate them with the all the conspiracy theories that come with it. But assuming that fluoride is as bad as they say (which it very well may be)... here are some things that people suggest as a way to combat such effects:
+ Avoid all things fluoride (tap water, toothpaste, inorganic produce, red meat, sodas, showers without filter)
+ Pineal stimulants/detox: Chlorella Spirulina (this stuff is really good for you in general), iodine, ginseng, chlorophyll, blue skate liver oil
+ Foods: raw cacao, goji berries, cilantro (good for all metals, really), watermelon, bananas, honey, coconut oil, hemp seeds, seaweed, noni juice
+ Essentials oils: parsley, sandalwood, pine, lavender, frankincense (inhaled directly, burned in diffuser, or in a bath)
+ Citric acid (lemons especially), garlic, raw apple cider vinegar
+ Sungazing (at sunrise or sunset so you don't damage eyes)
+ Meditation/chanting
+ Crystals: moonstone, amethyst, purple sapphire, sodalite, pietersite
+ Magnets... any strength, attached to area of third eye
I hope this is useful for you.
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