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When we sleep on our stomach we are communicating with the lower realms of the astral world, usually we are breathing through the mouth during this time. When we are sleeping on our back, we are communicating with the higher realms of the astral word, breathing through the nose during this time.
When I find myself looking for answers while I try to fall asleep, I notice I am tossing and turning, like facing all directions of Earth, North, South, East, West, for answers. While I need to quit the mind and let all 4 directions come to me, instead of me looking for it.
The directions we face, and along with the breath plays an important role while we sleep. This applies to Meditation also, as I'm usually facing down when I meditate, to work on clearing up negative energies.
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