[Xan]

123... I'm thinking that if you want a system of eating and lifestyle that supports you and your spiritual growth - which are the same - you might find Ayurveda a good way to go. With this you find out your body-mind-energy type and simply follow the recommendations.

Here's a website about it with tests to determine your body type, with dietary and other recommendations.

http://www.medindia.net/patients/calculators/ayurveda_find_your_body_type.asp


Xan