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3d... In all my study of Tolle's teaching I never heard him even suggest 'forcing' oneself to stay present. You must have misinterpreted what he said.
But if his teaching is not right for you just leave it alone. Why keep fighting against it in your mind? How could that struggle allow you to ease into being more present, which is how it always works.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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