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yeah I can't get a water filter because we use well water and the well water is bad so I have to drink bottled water. I never ever eat anythign with splenda in it. I think I eat reasonably well actually compared to this time last year. I eat a lot of sprouted bread with a lot of tomatoes and avocadoes, I eat apples and bananas, I eat protein three times a week.
Drink wheatgrass about three times a week
Drink about 4 large cups of green tea a day
eat a ton of mushrooms three times a week
take a vit. d supplements, take iodine supplement, take cal-mag supplement
I also have issues with anxiety and such so when I'm emotionally "ill" I have no energy at all.
Spiritlite.
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