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Originally Posted by Spiritlite
I have an anxiety disorder and am on meds for it. Recently I've been drawn to drinking green tea, and when I say drinking I drink a whole load at a time, maybe about .75liters of it and I find that for the rest of the day I'm so calm that at times I don't need my meds for anxiety.
I know green tea has Thiamine in it that is the relaxing agent. I just want to hear if anyone else has had this effect.
Spiritlite
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I drink alot of green tea and I am pretty calm but I haven't made that connection.
I just wanted to note, in case you didn't know, that milk negates the effects of green tea so it is best to drink it "green".
James