View Single Post
  #17  
Old 12-04-2012, 03:33 AM
hawkreborn hawkreborn is offline
Newbie ;)
Join Date: Apr 2012
Posts: 11
 
I had bad acne, turns out it was from a zinc/magnesium deficiency.
I took 25 mg of zinc along with 50 mg of magnesium daily. Cleared it up within a week. Now I only do take them when I feel like it.
Reply With Quote