Thanks for that Astral Explorer. I hope it will not take years. I do practice meditation by sitting in a chair but I am not trying to ap. I practice sahaja yoga meditation. I enjoy sitting and quieting my mind. It is very peaceful and relaxing.
b3yond33 you are right. It is a lot harder to stay relaxed for a long time. As I said I will practice both ways to ap. I will not expect anything to happen. I think by expecting something to happen can make ap not to happen.
|