I'll let Joan do the talking:~

'The secret of life and liberation is nothing other than breakfast dishes, laundry, sunlight on leaves, the barking of a dog, the sound of traffic, the humming of the computer, the taste of tea, this breathing-hearing-seeing -- undivided boundlessness, without center or periphery. No inside, no outside. No subject, no object. Simply this, just as it is.' Joan Tollifson.

http://home.earthlink.net/~wakeupjt/rcommndd.htm

Thanks for the clarity Joan,

Bob23.