These past couple of days have been difficult or almost impossible for me to get where I used to be in AP. I attempt to calm my body but I can't seem to get any vibrations whatsoever. And if I do, the vibrations usually happen at the rate of my heartbeat which makes me think it ain't vibrations at all.

I do get a total body tingling sensation that comes and goes. But for whatever reason. I can't seem to separate or get any closer to AP. It seems that these days have been very frustrating for me. I'll keep trying no matter what...I really want to AP so badly but I just can't seem to get the vibrational stage as easily as before. Even during the mornings when I wake up, I immediately attempt to AP but to no avail. The frustration is unbearable....