I have not witnessed spoon bending, but one time at a friends place, he had a large desk with a good sized book on the desk. I noticed this book when I first walked into his study area and the exact location. After awhile of talking he asked me to hand him that book. I got up from my chair and as I went to get the book noticed instantly it was now closer to me from it's original position on the desk. I was dumbfounded and looked at him to query this and he already had a smile on his face and simply said, i do that once in awhile.
We just went on with our earlier conversation and nothing more was said about the book being where I knew it wasn't when I first walked in...