Originally Posted by moke64916

Yes each thought is now, but does it feel that way when you are thinking about past? When fully present in the moment thoughts that occur in the present don't bother you. Present as in getting rid of psychological time. One may think they are present, but if they are thinking of past and future they are not present. I can't explain this, but once you realize that every thought occurs Now, they hold nothing against you. No negativity can effect you in the light of the present moment.