Hi Jaycee

Hows u??

I have had the same problem for years now & I have never taken anything purely because it is against everything I believe..

I find that the best pain relief for the severe cramping is always a very brisk walk for around an hour or excercise you will find that it alleviates it most of the time it certainly works for me.

You can only try it!!

Love & light Moonflower xx