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I typically eat one meal a day, but sometimes I have breakfast as well, and sometimes I pick up a snack, but most days I just have one large meal in the evening. Not that I think that's the best. It's probably better to have 3 or 4 smaller meals. I have scientific reasons for that, but mostly, it's just what works effectively for an individual to get the right calories and nutrients.
Meal timing isn't a very high priority. Fasts fall under the 'meal-timing' category - a low nutritional priority.
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