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Gem would be a good person to relate this through his own process I’m sure. Hopefully he’ll read and support you.
Sounds like you’re very aware of your processors all the same.
I think for me my mental pressures were another level of mind to let go into the body, so that my more uncomfortable feelings could be released. It was kind of like my judgement on those feelings, so I locked into the mind unable to drop into my body fully, so until I was able to do that, my process couldn’t flow more readily..
For me I literally backed myself into a corner, a corner of my mind that needed to be faced, it was a place I was putting extreme pressure on my own thoughts..
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Free from all thought of “I” and “mine”, that man finds utter peace. ~Bhagavad Gita
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