|
I fast one day a week . It usually winds up being about 36 to forty hours . My health has improved dramatically . My digestion is better and my bowels have returned to what I feel is normal . I am a great believer in this practice but family thinks I am a nut . Keep it to yourself what you are doing . As soon as you do something to improve yourself that not everybody else is doing then all the naysayers come out of the woodwork .
|