Thread: How to let go?
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  #3  
Old 01-11-2023, 09:10 PM
astralsuzy astralsuzy is offline
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Join Date: Oct 2010
Location: Australia
Posts: 4,238
 
You are very close to ap. When you feel you are close to ap you need to stop focusing on your breathing. I have focused on my breathing and it always fails when I am close to ap. Focusing on a single point is fine. When I stop focusing on my breathing and body I can ap.
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