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Originally Posted by Miss Hepburn
Oh, I can assure everyone it is on both counts...
especially if you start with that intention (the spiritual)...and maintain that intention throughout.  |
Yes, I think the intention is important as well. 
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When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ~ Swami Satchidananda
Wholesome virtuous behavior progressively leads to the foremost.~ Buddha AN 10.1
If you do right, irrespective of what the other does, it will slow down the (turbulent) mind. ~ Rajini Menon
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