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What brought you to qigong?
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13-03-2022, 04:12 PM
smilingsun
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Join Date: Apr 2016
Posts: 1,257
I didn't know anything about it, but one family members started to take lessons and taught me the 8 brocades, the self massages, the tree posture. I tried it and felt it was really powerful for physical and mental well being.
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