[Spirit Guide Sparrow]

Originally Posted by Tobi

I always tell myself that same thing in hard times: "It's not what's happening to you that you need to concern yourself with, so much as how you cope with it, what you make of it, what you create with it."

Dear Tobi,

A very useful affirmation indeed.

Or you may also say:

This is not happening to me; it is happening through me. I therefore have a choice through which experience takes form.

-Sparrow