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Originally Posted by JustBe
I believe as we get older, if we become to patterned in our ways our brains cant new neural pathways which support new openings in the body, as well as support the aging process in healthy balanced ways.
So even things like changing the way your move energy support this. Or standing on one leg with eyes closed while brushing your teeth. (just as an example). Predictability keeps the body in old predictable patterns, which in turn runs the same program in the body.
As a universal machine, it can run on infinite modes of itself if we create the right environment to support this, so I am often unpredictable in lots of ways of my experience. It is kind of like letting the unknown awaken to show more, and then meeting it as a new model of myself in formation. And of course this is ongoing as a changing transient self.
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thanks for sharing your experience. i think it is good in life for the reasons you mentioned.
in the context of developing habits for the purpose of activating the brain and human nervous system to flood the body and mind with joy, more along the lines of finding those that work and do them religiously. good habits to develop.