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Shivani ji you are pretty amazing person. About the control over thoughts did you have it from very begining or did you work/practice to get there? If you practised then what is that practice?
My problem is negative thoughts. I feel that some is taunting me, bothering me, harrassing me, calling me names etc all the time. Although it is not real. I went through some bullying in school but not that excessive. I will give you an example, when i was reading your post about the mall incident that happened to you that time the thought in my head was it was happening to me. The thought was i am in a mall with 2 trolleys full of stuff and some cut through the line and now i am arguing with him. When i am readinv something or watching tv i think that the unpleasant situation is happening to me. How do i fix this?
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