26-03-2011, 08:41 PM
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Quote:
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Originally Posted by Kapitan_Prien
I used to take 5HTP. I also used to take Melatonin before I went to bed.
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I tried the 5-HTP. It didn't work for me, tended to upset my stomach and constipate, plus was ridiculously expensive.....!!! Melatonin would get me sleepy, but did not KEEP me asleep. I was still waking up every two or three hours  |