Thread: yoga for my throat chakra and my jaw
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Old 01-11-2017, 11:47 AM
Shivani Devi Shivani Devi is offline
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Join Date: Nov 2015
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Namaste.

Sorry it took a while for me to see this and reply.

Neck Rotations:



Lion Pose:



Supported Shoulder Stand:



Bridge Pose:

https://static1.squarespace.com/stat...pg?format=750w

I hope this helps.
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