View Single Post
  #3  
Old 27-05-2017, 11:21 PM
Shivani Devi Shivani Devi is offline
Master
Join Date: Nov 2015
Posts: 10,861
  Shivani Devi's Avatar
Thank you, Tobi.

Yes, chest percussion is another really good thing and thanks for adding it.

Walking is also great, but it's good to do that out in nature, like bushwalking or walking by the ocean to get in all those negative ions.

Also, swimming is good too, if you can swim as it takes the weight and gravity off and leaves you feeling less tired.

Once again, I thank you.
__________________
I am the creator of my own reality, so please don't get offended if I refuse to allow you to be the creator of it instead of focusing on creating your own. Thanks.
Reply With Quote