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Many scientific studies say that plant based food benefits your health.

HSPH: The Nutrition Source > Disease Prevention

HSPH: Processed red meat related to higher risk of death, plant protein to lower risk

NCBI: The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection

NIH: Vegetarian Diets Linked to Lower Mortality

GWU: A Plant-Based Diet Causes Weight Loss, According to New Mega-Study

It is even found that plant based food is tied to happiness:
Psych Central: Eating More Fruits & Vegetables Tied to Happiness