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Old 27-05-2016, 09:14 AM
Divine Consciousness Divine Consciousness is offline
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Join Date: Mar 2016
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If You have questions to the point you can ask here or can ask me. I been meditator and now days often meditatoe I can solve your basic questions.

To basic meditation continue try initially can put you concentrate on the method, later it is automatic that absorbing everything you no need of concentrating coz concentration is automatic process by you.

If you do simple breathe meditation your entire focus and concentration is on breathe. avoiding mental chatting again and again, you will become master in concentrating very soon.

But it depends on which method you do.

coz Zazen is different from what I early one spoke to you.
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