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Old 05-05-2016, 03:03 PM
Uma Uma is offline
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Join Date: Oct 2010
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Fish Table of Contents - Uma's reflections - 40 Day Retreat 2016

Here are links to my 2016 retreat reflections posts:


Introduction Introduction to the 2016 40 Days Observance and this video link
Night before Preparation = Better Meditation
Day 1 Seeking the Self Within
Day 2 Mind is not a Brain!
Day 3 Being Mindful of BOTH Anatomies
Day 4 That which is beyond mind
Day 5 Deepening the practice
Day 6 Piloting my plane during sitting meditation practice
Day 7 Discriminating & detached observing
Day 8 Uniting head, heart & body
Day 9 Centering
Day 10 The Guru Principle
Day 11 Meditating on the Guru
Day 12 Light my light with your light
Day 13 Observing where I'm blocked
Day 14 Oh Goddess within
Day 15 Spring cleaning
Day 16 Goal of meditation
Day 17 Keeping my private eye on my "I"
Day 18 Acknowledging Divine power & presence and letting go to it
Day 19 Breath to brow <3 the joy of pranayama & More about prana
Day 20 Mantra power
Day 21 Guru Consciousness
Day 22 Present Moment Awareness
Day 23 No Free Lunch!!!
Day 24 From knowing to flowing to flying
Day 25 Surrendering doer-ship
Day 26 Observing ego transforming
Day 27 The super-charger meditation
Day 28 Strengthening my nervous system
Day 29 Striving for Satya Yuga consciousness
Day 30 Sporting with the elements
Day 31 Gut consciousness & power
Day 32 Emotional intelligence in the play
Day 33 Spiritual Intelligence of Crown Consciousness
Day 34 Following my Joy
Day 35 Every spiritual experience is a gift that should be put to work
Day 36 The importance of moment-to-moment meditation
Day 37 Transforming karma from the inside
Day 38 Coming into my own power
Day 39 The final surrender!
Day 40 How a master transforms other people's anger
Day After Appreciating the gifts of the 40 Days
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