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Sri Vasudeva on Meditation
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05-05-2016, 03:03 PM
Uma
Master
Join Date: Oct 2010
Posts: 3,944
Table of Contents - Uma's reflections - 40 Day Retreat 2016
Here are links to my 2016 retreat reflections posts:
ॐ
Introduction
Introduction to the 2016 40 Days Observance
and this video
link
Night before
Preparation = Better Meditation
Day 1
Seeking the Self Within
Day 2
Mind is not a Brain!
Day 3
Being Mindful of BOTH Anatomies
Day 4
That which is beyond mind
Day 5
Deepening the practice
Day 6
Piloting my plane during sitting meditation practice
Day 7
Discriminating & detached observing
Day 8
Uniting head, heart & body
Day 9
Centering
Day 10
The Guru Principle
Day 11
Meditating on the Guru
Day 12
Light my light with your light
Day 13
Observing where I'm blocked
Day 14
Oh Goddess within
Day 15
Spring cleaning
Day 16
Goal of meditation
Day 17
Keeping my private eye on my "I"
Day 18
Acknowledging Divine power & presence and letting go to it
Day 19
Breath to brow <3 the joy of pranayama
&
More about prana
Day 20
Mantra power
Day 21
Guru Consciousness
Day 22
Present Moment Awareness
Day 23
No Free Lunch!!!
Day 24
From knowing to flowing to flying
Day 25
Surrendering doer-ship
Day 26
Observing ego transforming
Day 27
The super-charger meditation
Day 28
Strengthening my nervous system
Day 29
Striving for Satya Yuga consciousness
Day 30
Sporting with the elements
Day 31
Gut consciousness & power
Day 32
Emotional intelligence in the play
Day 33
Spiritual Intelligence of Crown Consciousness
Day 34
Following my Joy
Day 35
Every spiritual experience is a gift that should be put to work
Day 36
The importance of moment-to-moment meditation
Day 37
Transforming karma from the inside
Day 38
Coming into my own power
Day 39
The final surrender!
Day 40
How a master transforms other people's anger
Day After
Appreciating the gifts of the 40 Days
ॐ
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Art
Joy
Blissful Meditation
Uma
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