Thanks for the reply and for the information seeker. I think I am having problems understanding the letting go part. Possibly because it conflicts with other information I have been reading which specifically tell you to do daily affirmations and act out the feelings of already having received - to me at least this contradicts the letting go theory. Like you say though, perhaps it is personal preference and what feels right to the individual.

I have noticed that at the moment my affirmations are becoming like a rather boring record being played over and over again and they just don't seem to be resonating with me - just words.

Thanks again,

Andrew