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Thank you for the suggestions, dear knight...it's very kind of you.
Stomach spasms which are mainly stress related and not eating properly for quite some time now has taken a toll on me.
I do have my own peppermint that I've dehydrated and use for my cooking...would that work as a tea?
Tobi, all the leafy greens and spinach you mentioned go perfectly with a block of feta cheese! so irresistible...lol
I'm also wondering if anyone has noticed any improvements regarding their skin, since cutting out all dairy from their diet?
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